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Ergonomics - Keyboard Trays |
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Ergonomics experts say tables and chairs should have adjustable trays for keyboards that can be lowered or raised to fit the user. The keyboard should be placed just below elbow height, flat on the desk or tray. The size of the keyboard probably doesn't matter as much as its location in relation to the mouse. "You want to avoid having the arm in a swing-out position" to use the mouse. |
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Ergonomics - Monitor glare |
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Positioning your Ergonomic Monitor to a perfect height and distance that is comfortable for you with an ergonomic monitor arm or lift mechanism can be helpful. Most of your time is spent looking at the monitor, hence, utmost care should be given in choosing and appropriately placing it in your workstation.
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An Ergonomic Chair is one of the most important things to be considered while talking about a safe and productive workstation. Being an inevitable part of a good workstation, an Ergonomic Chair offers essential support to the back, legs, buttocks, and arms, along with reducing exposure to awkward postures, contact stress, and forceful exertions. |
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About Ergonomics