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Ergonomics - Chairs PDF Print E-mail
An Ergonomic Chair is one of the most important things to be considered while talking about a safe and productive workstation. Being an inevitable part of a good workstation, an Ergonomic Chair offers essential support to the back, legs, buttocks, and arms, along with reducing exposure to awkward postures, contact stress, and forceful exertions.
An Ergonomic Chair should be highly adjustable, including not just a knob for lowering and raising the chair but adjustability in the back tilt and the height of the arm rests. An Ergonomic Chair should also have a sturdy frame, a great deal of support, especially in the lumbar region, and padding that has some give and supports your body without losing shape.
 
The advantages of using a Ergonomic Chair with increased adjustability include ensuring a better fit for the user, providing sufficient support in a variety of sitting postures, and allowing variety of convenient sitting positions throughout the workday.
 
If more than one person is using the Chair per day, these points have more relevance. Before selecting a particular Chair, try out different chairs and finalize on the one that gives the best support. To ensure that the Ergonomic Chair will provide adequate support, it is important that you try out different chairs before purchasing one.

Easy things to look for in a chair that suits you: The chair height should be able to be adjusted low enough to keep your feet from dangling, which can hamper circulation. Adjustable lumbar pads can help support the lower back, and a rounded seat edge will avoid cutting circulation to the thighs.